It's been a long, grinding, 12-game stepladder tournament on a very tough pattern. You're tired,
both mentally and physically, but you've made it to the title match. Your opponent just opened
the door in the 10th. Suddenly, you have the opportunity to close the match with three in the hole
to win by a single pin. You step up on the approach and bury the first two. Now, all eyes are
fixed on you. What will you do on your last shot?
In the sport of competitive bowling, many variables influence score. If you were asked, "What's
the most important factor or 'weapon' in your arsenal that leads to bowling well on a consistent
basis?" how would you respond? Having a thorough understanding of lane play? Having a solid
mental game? Having the right ball arsenal with the right pin placements, surface and cores?
How about quality practice, exercise and diet? What about having the right soles on your shoes
to match up to the approach and weather conditions (i.e. humidity)? How about consistent timing,
release and targeting? To be sure, all of these components are important to quality shot making.
However, when it comes to the sport of bowling, there is one overlooked and underestimated
weapon in your arsenal that supercedes all others.
For 99% of all bowlers, the most, critical, yet ignored weapon are the two middle fingers. Protect
these and you'll put shoes on the baby's feet. Abuse or neglect these and you go home broke,
busted and disgusted. Now, before you're quick to dismiss reading the rest of this article,
because you don't feel you have any problems with your fingers, think again. Consider if you've
ever thrown a bad shot…ever. Well, what was the last thing that had contact with the ball just
before the ball made contact with the lane? Right! Keep reading.
If you think about it, every other dynamic mentioned above is ultimately dependent upon how
these two fingers behave throughout your approach and, more importantly, at that critical point of
release. With each delivery, these two fingers are subjected to an enormous amount of stress,
pressure and friction and, over time, swelling.
Over time, holding, swinging and delivering a 10-15 pound ball on a repetitive basis will generate
various degrees of finger wear and tear from the violent frictional force and rubbing contact these
fingers are naturally subjected to, given the nature of the activity. Furthermore, finger perspiration,
if not properly and constantly addressed, will lead to needless finger discomforts, not to mention
erratic and improper grip and delivery.
In fact, in May 2011, the Center for Injury Research and Policy released their findings from
an extensive, 18-year medical study, which examined the various injuries associated with the
activity of bowling. Not surprisingly, the data and results revealed that the fingers are the most
susceptible to injury (19%). Now take a look at your own battle-scarred fingers. If your fingers
could talk, what would they tell you about how they've been treated? If they've been really
abused and mistreated, your ring finger might just take a bow. Just how much of a critical role
do these two fingers have on your game and what are the consequences of not paying close
attention to their condition?
You might think that sprayed shots and erratic scoring is the first area of your game to come
unraveled from painful, tired, swollen fingers. On the contrary, a breakdown in your mental
game is what precedes poor shot making. As you insert your painful fingers into the ball holes,
sensitive pain receptors pulsates signals directly to your brain, automatically high-jacking your
mind to immediately focus on the throbbing, stinging pain rather than on executing a quality shot.
With each violent, twisting and lifting motion of the ball off your fingertips, your fingers scream for
relief. To deal with this relentless distraction while in the heat of the battle, you resort to quick
fix measures, including fiddling with your grip to deal with the discomfort. Now the battle turns
to just getting through the game, which seems to go on forever, as strikes become fewer and far
between. Whether your discomfort is due to cuts, abrasions, blisters, torn skin, knots, swelling or
arthritis, your ball release will be affected. Left untreated, this will translate and degenerate into
inconsistent ball roll, rotation, rev rate, speed, entry angle to the pocket, pin action and, ultimately,
Finger swelling and finger perspiration are also subtle yet devious culprits that play havoc with
your physical and mental game if you're not mindful. First, swollen, tired fingers are incapable
of seating at the proper depth into the unforgiving ball holes or grips, as neither ball holes nor
grips "expands" on command. Moreover, your fingers are too painful to jam into the holes. To
get through this agony, you settle for "pinching" the finger holes to hold onto the ball throughout
the approach and delivery. Needless to say, a "pinched" delivery is about as effective as rolling
a beach ball down the lane. And, like other finger ailments, as you begin down that long road of
poorly executed shots, your frustration mounts, as well as your command of four-letter words.
Finger perspiration also has a detrimental effect on arm swing, delivery and ball roll. As your
finger pads secrete perspiration against the walls of the grips or finger holes, the battle is on
to keep from losing the ball and dumping it on the lane. During your approach and delivery,
you'll either consciously or unconsciously "grab" at or "squeeze" the life out of the ball. Besides
giving birth to ugly knots on your joints, this grabbing and snatching at the ball tightens the
muscles of the forearm and bicep, countermanding a smooth, fluid arm swing and delivery.
On the other hand, if you tell yourself, "Don't squeeze the ball", your fingers betray you, as the
ball immediately slips off your fingers, just in front of the foul line…usually landing with a "thud"
accompanied by another four-letter word. Whether you squeeze the ball like a chicken's neck or
hold it delicately like an egg, the consequences finger perspiration can have on your game will
result in an ineffective, inconsistent ball delivery and targeting. So, Mr. Stroker-Extraordinaire,
it really doesn't matter how smooth and textbook your approach looks or how much "game" you
think you have. That's because everything leading up to the point of delivery is secondary and
irrelevant if your fingers are not continually managed, protected and cared for, which is of primary
There are products on the market, including rosin, puffballs, powders, creams, bandages, nail
files and liquid skin that address various finger issues. Probably the most expensive, quick fix is
bowler's tape, produced by the grip manufacturers. However, tape must be religiously applied to
the fingers with each outing and sometimes, even reapplied during competition. This can add up
to a costly expense very quickly, as grips alone were never designed or intended to prevent wear
and tear, deterioration, swelling or the effects perspiration has on the fingers.
It is important to note at this point that not all finger discomfort, pain, swelling, arthritis or other
mobility issues can be attributed or blamed solely on the ball driller, though improper drilling is
one possible cause. There are many excellent and competent ball drillers possessing extensive
experience, operating like surgeons when it comes to ball drilling. They take great pride in their
skills, craft and maintaining an excellent reputation. It should also be pointed out that finger
discomfort, abuse and swelling can and does occur even with a correctly drilled ball. It can occur
when bowlers get out of their comfort zone, bowling more games then they are accustomed
to. Also, the build up of residue against the walls of the finger holes (i.e. creams, powders,
perspiration, etc.) can affect grip (i.e. "grabbing"), leading to finger problems and pain, especially
around the first joint. Therefore, identify the root cause of whatever finger challenges you're
experiencing before blaming your ball driller. Only then can you apply the correct solution.
Without a doubt, the dilemma that has plagued bowlers for ages has been that elusive search
to identify how to prevent all manner of finger discomforts, rather than just constantly reacting to
the pain with continuous, temporary fixes. For most bowlers that love the game, hanging up the
shoes is not an option. Sadly, for some, when the pain of bowling has exceeded the joy of the
game, it becomes time to move on to other less physically demanding activities.
There is though a brand new, revolutionary product on the market that elevates the traditional
grip concept to an entirely new level. It's called the Griips™ Glove, manufactured by Bowled
Solutions® Corporation (www.bowledsolutions.com). The concept behind the Griips™ Glove
is the equivalent of putting grips on your fingers instead of placing your fingers in the grips,
which are glued in the ball. The tips or what is referred to as the "business end" of the Griips™
Glove provides a soft, comfortable feel like grips, except the benefits and results far surpass
that of traditional grips. The Griips™ Glove, which lasts approximately 300 games, is unique
in that it was specifically designed for three purposes: 1) prevent finger discomfort, frictional
wear and tear and swelling, 2) promote the healing process through the reversal of any existing
wear and tear and, 3) improve and enhance the bowler's overall game and bowling experience.
The bowler simply removes the existing grips from the ball to accommodate the Griips™ Glove,
using the existing 31/32" holes of the ball. The Griips™ Glove is the first and only product on
the market that provides total protection through the immobilization of the two middle fingers.
This completely eliminates all contact of the fingers with the ball. The result is the eradication of
friction, finger cuts, blisters, torn skin, burn marks, calluses, swelling and the negative effects of
perspiration. The Griips™ Glove also provides significant relief to bowlers suffering from finger
mobility issues, including arthritis.
The true impact and advanced technology behind the Griips™ Glove came to light in two
scientific studies conducted at the USBC's $4-million International Training & Research Center
(ITRC). The performance of the Griips™ Glove was tested and compared against traditional
grips and bowling bare-fingered. The results from the ITRC's advanced computer-aided tracking
system (CATS) overwhelmingly revealed the Griips™ Glove had outperformed and proven
to be superior over traditional grips and bowling bare-fingered in that when bowlers used the
Griips™ Glove they experienced the cleanest, most consistent, repeatable release possible. The
complex 360°–GripTip™ technology behind the fingertips or the "business end" of the Griips™
Glove, combines three distinctive, elastomer fabrics, layered in a conical-shaped design for
maximum grip, ball control and delivery. This design also inhibits the bowler from squeezing
the ball throughout the approach and delivery. This translates into a smoother, looser arm
swing, allowing gravity to do the work. The fingers last longer, as they are now less fatigued.
On average, bowlers experienced a 30% increase in consistency and repeatability of release.
Bowlers that have made the switch to the Griips™ Glove are experiencing additional benefits,
including, higher rev rate and ball speed, improved target accuracy and shot repeatability, a
consistent feel from ball to ball and, a significant improvement in average. The overall benefits
and features of the Griips™ Glove might be a very cost-effective solution worth exploring.
So, when the heat's turned up at the end of a grueling day, will your fingers betray you? Will
you become momentarily preoccupied with discomfort, pain or swelling, as you place your tired,
sore fingers in the ball for that final shot? Will perspiration play havoc with your grip, release
and ball roll? Remember, the ultimate "weapon" to quality shot making and consistent scoring
hinges entirely on the condition and management of your two bowling fingers. Neglect these,
especially on that crucial shot and you may be left with an empty wallet, your excuses and your
"If I'da's". Protect these fingers and you enhance your ability to maximize every other weapon in
your arsenal so that you define the moment instead of the moment defining you.